Black bean recipes mexican7/26/2023 ![]() Both have strong flavors which will overpower the bean taste. Under NO circumstances would I suggest using butter or margarine to make refried beans. But you’re free to use any type of vegetable oil that you like. I use this oil because of health reasons as some vegetable oils can cause inflammation. Though untraditional, my personal preference is olive oil. Many people, including myself, like to use oil instead. You can use that if you’d like, but know that it’s unhealthier than certain oils. Make sure to ask what fat was used to make their beans.Ī solid fat, vegan alternative to lard is vegetable shortening. The use of lard or bacon fat is something to be aware of when you’re eating out, as the more traditional Mexican restaurants will use animal fats. I think this is more common with the Mexican-American community and younger generations of Mexicans, and less so with the older traditional cooks. Some people will use bacon fat or bacon grease to give their beans more flavor. Traditionally, the fat which gives Mexican refried beans its unique taste, is manteca de cerdo or pig lard. Fat: You’ll need a fat to help you fry the beans.Seasonings: Salt is a must, of course, and most people keep it that simple but others add spices or herbs too.Chiles: Some people also like to add fresh or dried chiles to their beans.Onions and Garlic: Onion is usually included and some people will also add garlic, again it’s a personal choice. ![]()
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